I a lot of people are suggesting that this diet is not healthy, but I'm not convinced.
Eggs, salads, veggies, fruits, rice, beans, cheeses, beef...As long as things are taken in the correct quantities I see very little problem here, am I wrong?
To me, I'd just be suspicious of anything sold at those prices. You're a bottom feeder on the dregs of the food-industrial complex, and that can't be good.
No, you're just buying at the right time and in bulk. Grocery stores run tight margins and frequent loss leaders. Just because someone at the grocery store over bought and has to run a sale doesn't make you a bottom feeder. It's the same food everyone else is getting.
Yes and no. I mean, if your argument is to hold water than you'd have to buy homegrown or local produce. A loaf of bread marked down 50% isn't any different than the one at full price other than the fact that it will go bad sooner. It isn't as if stores sell recalled items or anything.
Eggs, salads, veggies, fruits, rice, beans, cheeses, beef...As long as things are taken in the correct quantities I see very little problem here, am I wrong?