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jghn
4 months ago
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How the brain's activity, energy use and blood flo...
That's in the same category of techniques that will only work for a very brief time for me. At some point I realize I have background thoughts, and then those take over.
vlod
4 months ago
[–]
This happens to me as well, but when I become aware of other non welcome thoughts, I just start counting again. /shrug
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