I hear this often and am curious about it, as someone with an ADHD-PI diagnosis who has taken nearly every med, ranging from Ritalin, Adderall, Vyvanse, Dexedrine, to Strattera and possibly others I can't recall over the past 20 years. I've never felt like any of them had any lasting effect on my anxiety or depression. They all give a temporary relief of some of these symptoms while the drug is in my system, but I always return to baseline, which results in a roller coaster effect. Strattera may have been the exception because its not a stimulant like the others but ultimately it didn't address issues with motivation so I stopped it. I would love something that successfully addressed ADHD+anxiety+depression. And yes, I exercise, get 8 hours of sleep on average, eat pretty good, and don't live a stressful live.
> They all give a temporary relief of some of these symptoms while the drug is in my system, but I always return to baseline, which results in a roller coaster effect
I'm sorry, I'm not any kind of medical expert so I can't really say anything useful here
If I did have to guess, I would say that Anxiety, Depression, or all sorts of other things can stand on their own, or be a comorbid symptom caused by something else
In my case it seems like my Anxiety and Depression were at least somewhat caused by my underlying ADHD. Treating ADHD helped me with the anxiety and depression at the same time
But just because it can be this way doesn't mean it has to be. It could be there is something else underlying your other symptoms. Or they just aren't comorbid and need separate treatment
I don't know. I'm sorry to hear you still have some trouble with things though. I hope you keep going and figure them out