Of course, but the particular exercises I'm referring to are ones that I think the vast majority of people neglect, and would be the most beneficial to both athleticism and overall mobility.
Some exercise routines are better than others. If you want to get stronger overall, you probably want to do something like PPL. If you want to have a more robust and athletic lower body, the exercises recommended by the knees over toes guy are probably what you want. He didn't invent them (although I think he actually did play a role in making the tib bar a piece of equipment you can easily find and buy), but he's done a better job than anyone else I've seen of synthesizing it all.
Some exercise routines are better than others. If you want to get stronger overall, you probably want to do something like PPL. If you want to have a more robust and athletic lower body, the exercises recommended by the knees over toes guy are probably what you want. He didn't invent them (although I think he actually did play a role in making the tib bar a piece of equipment you can easily find and buy), but he's done a better job than anyone else I've seen of synthesizing it all.