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thejackgoode
on Oct 9, 2023
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Impacts of lack of sleep
For anyone interested, there's an interesting fact that adenosine build-up due to sleep deprivation improves depression briefly, in many cases [1]. It's not a treatment, obviously, personally I have used it as an immediate relief technique.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3566717/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3566717/