It’s hard to extract the huge amounts of energy we get from fossil fuels from these sources without having a cheap energy source available to get you started.
Hard does not matter. If it takes the new life 100k years to go from agricultural to the industrial revolution rather than the 10k years it took us they will still get there. What I am saying is that it's not impossible to have an industrial revolution without coal. Not that it's not hard.
We at most did things like run a mill on a river. Now compare the megawatt output of a proper modern hydroelectric project and say it isn't much energy. Imagine a society side stepping coalburning and going right to big hydro projects. Even something like a forest specifically grown and cultivated for energy is a relatively new idea, and doesn’t require any real technology even beyond understanding systems theory.
Big hydro requires ungodly amounts of reinforced concrete, labor (to dig millions of cubic meters on earth) and transportation capacity (gotta transport that concrete on site - hard to do with ox-powered carriages on unpaved roads). I can't see say Louis the XIV's France ever pulling that off.
