Less thinking about what I need to eat and more eating. Huge time saver.
How much science is behind this? It'd be nice to see some kind of "weekly exercise level" worked into this, with some suggested on-day/off-day caloric intake recommendations PLUS the actual food bit.
EDIT: Just read deeper into how it's deriving the numbers. Top-notch. Hoping I can work this into my daily routine. A "weekly grocery list" option would be sweet.
Less thinking about what I need to eat and more eating. Huge time saver.
How much science is behind this? It'd be nice to see some kind of "weekly exercise level" worked into this, with some suggested on-day/off-day caloric intake recommendations PLUS the actual food bit.
EDIT: Just read deeper into how it's deriving the numbers. Top-notch. Hoping I can work this into my daily routine. A "weekly grocery list" option would be sweet.