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alextgordon
on Jan 31, 2012
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Swole.me - The automatic diet planner
1 cup = 236 ml. According to Wolfram Alpha, an avocado has a density of 0.97 g/ml, so it's roughly 229 grams. Average weight of an avocado is 210 grams.
It's 1 avocado.
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It's 1 avocado.