No, that is not what I said. Aside from that fact that these two fields are hardly exact sciences and have different schools of thought with large fundamental disagreements, I never said that all of psychology is bad. I specifically said "Not that counsellors are bad, but sometimes [...]".

In my specific case it didn't help and was more harmful than helpful. For other people it is helpful. n=1 but I'm probably not a very special individual, so situations similar to mine probably apply to other people as well, although I have no idea how many exactly, or if this number has been increasing or decreasing.