The soy study is far from conclusive - it showed an inverse association between soy intake and sperm concentration, but mainly in "overweight and obese men," and "total sperm count, ejaculate volume, sperm motility, [and] sperm morphology" remained the same. NEJM Journal Watch stated the findings were inconclusive and recommended against suggesting dietary changes [0].
Either way, soy vs. meat is not the dichotomy it's sometimes presented as in political narratives. You can eliminate both and still have a huge number of healthy world foods to choose from. The Mediterranean I had recently was delicious and soy and meat free.
Either way, soy vs. meat is not the dichotomy it's sometimes presented as in political narratives. You can eliminate both and still have a huge number of healthy world foods to choose from. The Mediterranean I had recently was delicious and soy and meat free.
[0]: https://www.jwatch.org/jw200808070000002/2008/08/07/do-soy-f...