The author's post aligns with a lot of ADHD narrative. If the author is reading, consider getting evaluated.
That said, why do we spend so much time not being productive? Because we're not obligated to be productive 24/7. It's ok that you're browsing youtube instead of being productive!
You're demanding too much from yourself -- not because you can't live up to it, but because the expectations are too damn high.
That said, why do we spend so much time not being productive? Because we're not obligated to be productive 24/7. It's ok that you're browsing youtube instead of being productive!
You're demanding too much from yourself -- not because you can't live up to it, but because the expectations are too damn high.