I think it depends on what techniques are applied.
There seems to be specialist branches of CBT such as MCBH and ACT which might be better suited to these scenarios.
However, my point is that the article seems to spend more time telling us that CBT doesn't work (without providing much evidence) than why "survival brain" techniques are better.
I haven't learned much from this article other than some people think CBT is not suitable for dealing with anxiety.
There seems to be specialist branches of CBT such as MCBH and ACT which might be better suited to these scenarios.
However, my point is that the article seems to spend more time telling us that CBT doesn't work (without providing much evidence) than why "survival brain" techniques are better.
I haven't learned much from this article other than some people think CBT is not suitable for dealing with anxiety.