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Be careful. Avoidance remains effective only for avoiding. I would recommend seeking professional help to work through what you've been through.

If you avoid, you cannot heal. To heal you need to expose, clean, and re-bandage. For most of us, to do this right, we need professional help (note: not drugs).

If you want or need to vent/talk/etc shoot me an email: latham2 (at) wisc (dot) edu.



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