How many calories are you eating, and what is your fat/protein ratio? A higher fat rate might get you the energy you seem to be lacking.

Study link?

Consult any chart of the glycemic index of various foods.

Join the CSK group on FB.

No citation, but If you think about it it makes sense: is you have no fat left, and aren't ingesting enough calories, your body would rather burn muscle than organs.

Reduce your protein and increase your fat intake. Ideally, 80-90% of your calories should be from fat. Excess protein is converted to glucose.

Will that cause a problem with cholesterol?

And blindly following academic consensus is good?

You are more likely to hold accurate beliefs about the world by deferring to experts. Its not a guarantee but it works well. Treating heterodox ideas as valuable simply by virtue of being heterodox is a much worse epistemological model than trusting academic consensus.

Thought experiment: what would happen if Alphabet banned homosexual positive speech on all it's platforms?

You would have to be adding that either US intelligence ops are so much more talented than Chinese ops, or that China is so much more principled than the US. Neither of which strike me as accurate.

If the US is doing it, China is at least TRYING to do it.

Different priorities means different outcomes.

The point is that we should align incentives to priorities that generate positive outcomes.