You're putting a lot of words in my mouth and I don't believe you're arguing in good faith.
I never said it was easy, and I never even said you can get out of it at all. I simply said you're better off believing one thing over another.
>that's not going to stop the very powerful dopamine-seeking urge of the brain
This is our fundamental disagreement. Plenty of people have their urges under control. Believing you are somehow "different" or your brain is "broken" is the ultimate toxic mindset. You can't fix your life until you fix your mind
I never said it was easy, and I never even said you can get out of it at all. I simply said you're better off believing one thing over another.
>that's not going to stop the very powerful dopamine-seeking urge of the brain
This is our fundamental disagreement. Plenty of people have their urges under control. Believing you are somehow "different" or your brain is "broken" is the ultimate toxic mindset. You can't fix your life until you fix your mind